Mindset Reset 7-Day Challenge
Reset your mindset in just 7 days.
Break old patterns, build clarity, and start thinking like a confident achiever.
What You’ll Achieve
By the end of this 7-day challenge, you will:
Who This Course Is For
This challenge is perfect for:
- Professionals and students seeking personal growth
- Creators, side hustlers, and entrepreneurs
- Anyone feeling stuck, overwhelmed, or unmotivated
No prior mindset training is needed—just willingness to take action.
- Anyone feeling stuck, overwhelmed, or unmotivated
- People who want quick, actionable mindset shifts
- Those ready to commit 7 days to reset and recharge
What’s Included
A detailed workbook to help you apply each lesson and deepen your learning.
Ready-to-use templates to simplify your sales conversations and workflows.
Receive a certificate upon completion to showcase your new skills.
Curriculum
🔄 Module 1: What Is a Mindset Reset?
Learn what a mindset reset really means and how small daily shifts can create big internal change.
Learn what a mindset reset really means and how small daily shifts can create big internal change.
👁 Module 2: Awareness – Catching the Inner Critic
Start noticing the thoughts that drain your confidence and hold you back.
Start noticing the thoughts that drain your confidence and hold you back.
🎭 Module 3: Reframe – Flip the Script
Practice replacing limiting thoughts with supportive, empowering perspectives.
Practice replacing limiting thoughts with supportive, empowering perspectives.
💧 Module 4: Focus – What You Water Grows
Train your attention toward thoughts and actions that fuel progress, not doubt.
Train your attention toward thoughts and actions that fuel progress, not doubt.
♻️ Module 5: Reset – Break the Loop
Interrupt negative mental patterns and reset your state when stress shows up.
Interrupt negative mental patterns and reset your state when stress shows up.
🌟 Module 6: Integrate – The New You in Action
Lock in your new mindset with simple habits you can carry forward beyond the challenge.
Lock in your new mindset with simple habits you can carry forward beyond the challenge.
Meet Your Instructor
Hi, I’m Isabella Ray, a Mindset Mentor, helping people build confidence & resilience for 10 years. She is a Certified Mindset Coach with experience of coaching 500+ students.
What Students Say
Frequently Asked Questions
Do I need prior mindset or self-help experience?
No. The challenge is beginner-friendly and actionable.
How much time do I need each day?
Around 15–20 minutes daily—quick but powerful exercises.
Will this help with confidence and motivation?
Yes. The challenge is designed to create immediate mindset shifts.
Can I do this challenge alongside work or school?
Absolutely. It’s structured for busy schedules.
Do I get lifetime access?
Yes. You can revisit the lessons and exercises anytime.
Ready to Sell Authentically?
Includes workbook, templates & certificate